Creative Arts Therapy
We provide creative art therapy services, encompassing a multi modality approach to therapeutic expression. We encourage engagement in visual, musical, as well as poetic expression to release inner emotion and discover insights to promote realistic solutions for healing.
Interracial Relationship Counseling
Understanding the complexities of an interracial relationship can be challenging. Often times, outside influences such as historical perspectives, current events, opinions from family and friends can contribute to conflict within the relationship. Creative art therapy directives can help with processing emotions related to these conflicts and explore solutions to create a strong relationship.
Care Giver Support
Caring for a loved one with Dementia or other chronic illness can be emotionally and physically draining. For a caregiver, emotions can run rampant, sleep is lost and time for ones self becomes non-existent. Caring for ourselves while providing support for a loved one in distress can seem like an impossible task. Creative Arts therapy can help relieve stress, provide insight into ones emotions and provides an outlet for self care.
Getting a handle on Anxiety
Anxiety is a complex and overwhelming emotion that can cause disruptions in relationships as well as in the ability to function at work, home, school or other situations. Creative art therapy Directives can assist in understanding the underlying causes of anxiety and to build effective coping strategies.
Coping with Depression
Todays world can be filled with trauma and chaos often sinking us into a depression that can prevent us from getting out of bed and functioning. Creative art therapy directives have a unique way of getting clients to process their feelings, understand their symptoms so that they can effectively cope and function successfully in the world.
Group Therapy
Experiencing therapy in a group setting has many benefits. Some of which are realizing that you are not alone, as well as providing opportunities for giving as well as receiving support. Groups meetings can also help you relate to others as well as increase social skills and find yourself.
Individual Therapy
Experiencing one on one therapy provides an opportunity to express feelings without the fear of being judged by your peers. In addition, having that one to one sounding board to process difficult feelings, guilt over past actions and out of control emotions..